(Source: sllihimmas)

(Source: gettingfitandthin)

(Source: itz-ok-n0t-2-b-ok)

(Source: fuckyeahfamousblackgirls)

healthybodyrevolution:

join the healthy body revolution.

(Source: ad-mare-ad-astra-ad-lunam)

perseveringfitness:

Week Seven: Beijing | Triathlon.org - International Triathlon Union

itsjustanotherweightlossblog:

For those who like to know about certain areas!

(Source: strongb0nes)

tubbytotiny:

Got 15 lunges :D

(Source: watchmedrop20)

healthyandbeautiful:

halfhissize:

Do these with a 3-5lb dumbbell in your hand. SO HARD

Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

more like a 15lb dumbell. ;)

th3skinny:

I’m gonna be so ripped, people are gonna run from me. BEACH TO MYSELF.

(Source: fitt-chick)